NAMASTE I am Tracy
I started practicing Yoga in 2003 when I signed up for a six week yoga session to “get more flexible”. Little did I know it would be the beginning of a life changing path, both on and off the mat.
I moved here from Canada in 2012 after working for 20 years as a physiotherapist. This therapeutic knowledge is incorporated at all times in my yoga teaching.
Currently I teach in in several studios in Switzerland as well as most Saturday mornings at Urban Yoga Tribe. In 2018 Vanessa and I founded the Yoga Compassion in Action community and have become Yoga for Freedom Ambassadors supporting the charity Art to Healing.
I have recently completed the 300hr Advanced Teacher Training at Air Yoga in Zurich, further exploring the traditions of Hatha Yoga, Meditation, Pranayama and the connections with our mind and subtle body.
Find more information on all of my current offerings at: tracycooperyoga.com