Yoga und Meditation Konstanz Urban Yoga Tribe

Yoga – Meditation – Workshops – Retreats

 

Urban Yoga Tribe

Konradigasse 4

78462 Konstanz Altstadt/ Niederburg

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Tracy

Namaste (2)IMG-20180704-WA0001

I started practicing Yoga in 2003 when I signed up for a six week yoga session to “get more flexible”.  Little did I know it would be the beginning of a life changing path, both on and off the mat.

I moved here from Canada in 2012  after working for 20 years as a physiotherapist. This therapeutic knowledge is incorporated at all times in my yoga teaching.

I am currently teaching  Vinyasa Flow and Hatha Flow classes at YaYoga, grenzenlos and Bodystation Fitness Studio in Kreuzlingen.   I offer Yin Yoga and Meditation at Inspirational Fridays.  In 2018 Vanessa and I founded the Yoga Compassion in Action community and have become Yoga for Freedom Ambassadors supporting the charity Art to Healing.

Now I continue to study in the 300hr Advanced Teacher Training at Air Yoga in Zurich, further exploring meditation, Pranayama and the connections with our mind and subtle body.

Namaste


Yoga Training

  • 2016-17   200 hr RYT- The Yoga Sequence with Sabina Stahl at YaYoga, Kreuzlingen
  • 2017  Yin Yoga Teacher Training with Tanja Seehofer at Atha Yoga, Zurich
  • 2017, 2018  Hatha Yoga Immersions with Stephen Thomas at AirYoga, Zurich
  • 2017  Intro to Prana Vinyasa- Yoga Alchemy (Online) by Shiva Rea
  • 2017 Yoga Adjustment Training with Chiara Castellan at Sundari Yoga, St. Gallen
  • workshops  with Beate Tchirch, Stephen Thomas, Alexandra Harfield, Eva Klein (Budokon)

In Progress: 300 hr Advanced Teacher Training with Stephen Thomas at Air Yoga, Zurich

Other

  • Bachelors Health Science- McMaster University
  • Post Graduate Certificate in Early Education- Dundee University
  • CELTA- Cambridge Certificate to Teach English as a Second Language

 

Tracy Cooper